Get Coping Tools Today to manage your mental health better forever.

Get coping tools today to manage your mental health better forever

Check out our range of online courses for tools and techniques to help you improve how you’re feeling. GetCopingTools offers evidence-based courses and resources packed with interventions to help you recover.

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Start feeling better-
today!

  • Does making the decision to seek help feel like climbing a mountain?
  • Is the sense of feeling judged overwhelming?
  • Are you feeling uncertain whether to reach out for therapeutic help?
  • Are you unsure what kind of help will work best for you?
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Don't put your mental health on hold

I'm Aaron Lerch, Psychotherapist with 20 years’ experience, and my life passion is to help people in your situation, without judgement and with compassion. So take the first step and reach out, if  you haven’t already.

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Explore Courses

Aaron's course on Beating Social Anxiety is fantastic. He presents beautifully with great examples, it is well explained and consists of excellent exercises. I'm sure that it will be helpful for many people struggling with Social Anxiety. I highly endorse it.

Dr Harris, Jerusalem, Machon Dvir

Aaron’s approach to treating social anxiety is a beautiful combination of practical exercises, clearly explained materials and a style that finds the perfect balance between reassurance, empathy, and gently supporting those suffering from social anxiety in building  a robust set of cognitive and behavioural skills in overcoming their fears. I highly recommend this course as a powerful vehicle for healing

Professor David Pelcovitz, Ph.D.

Aaron Lerch is that kind of therapist who is able to change a person's personality completely. He is the therapist you click with, regardless of who you are. In his online courses you will feel like the unique client he created the sessions for. It's a never seen chance to have treated your anxiety in the most easy and efficient way. If it's Aaron Lerch, you will never regret.

-- Anonymous (former client)

I reached out to Aaron in my early 20s, when I was struggling with so much fear and anxiety that it manifested in physical pain. His approach combined empathy, humour, honesty, and compassion to help me heal and change many of my destructive thought and behavioural patterns. I really don't know where I would be today without the skills and tools I learned from Aaron.

T.H.  San Fransisco, USA

Social anxiety is a common challenge, and I'm grateful to Aaron for investing his time and commitment into creating a well-priced, high-quality, easy-to-use tool to help sufferers liberate themselves.

Dr Daniel Souery

I really don't know where I would be today without the skills and tools I learned from Aaron

T.H. San Fransisco

Aaron Lerch is that kind of therapist who is able to change a person's personality completely. He is the therapist you click with, regardless of who you are. In his online courses you will feel like the unique client he created the sessions for. It's a never seen chance to have treated your anxiety in the most easy and efficient way. If it's Aaron Lerch, you will never regret. 

-- Anonymous (former client)