Get Coping Tools Today to manage your mental health better forever.

Get coping tools today to manage your mental health better forever

Check out our range of online courses for tools and techniques to help you improve how you’re feeling. GetCopingTools offers evidence-based courses and resources packed with interventions to help you recover.

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Start feeling better-
today!

  • Does making the decision to seek help feel like climbing a mountain?
  • Is the sense of feeling judged overwhelming?
  • Are you feeling uncertain whether to reach out for therapeutic help?
  • Are you unsure what kind of help will work best for you?
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Don't put your mental health on hold

I'm Aaron Lerch, Psychotherapist with 20 years’ experience, and my life passion is to help people in your situation, without judgement and with compassion. So take the first step and reach out, if  you haven’t already.

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Explore Courses

Aaron's course on Beating Social Anxiety is fantastic. He presents beautifully with great examples, it is well explained and consists of excellent exercises. I'm sure that it will be helpful for many people struggling with Social Anxiety. I highly endorse it.

Dr Harris, Jerusalem, Machon Dvir