Obsessive Compulsive Disorder Courses Online | Get Coping Tools

Take control of your OCD and gain the upper hand in managing your disorder.

About 1 in 40 adults and 1 in 100 children in the U.S has Obsessive Compulsive Disorder. Even so, it's one of the most misunderstood mental illnesses in society.

Does this sound

like you?

I have obsessive thoughts that I can’t control
I experience intense feelings of anxiety and worry
I’m extremely afraid of being contaminated, and I wash and clean repeatedly
I have rituals or behaviours that I have to do to help ease my anxiety, like repeatedly checking that my oven is off or that all my doors and windows are shut
I obsess over arranging and ordering items in certain ways
I experience disturbing or scary thoughts about losing control and hurting myself or others
I struggle with unwanted thoughts that keep popping into my mind
I struggle with consistent feelings of doubt and uncertainty
I struggle to find a space of mental calm and I wish I had an “off switch” for my mind

Now Imagine

yourself?

Being able to recognise and control irrational thoughts and behaviours.
Breaking free from the vicious obsessive-compulsive cycle.
Living a fulfilling life with no fear or worry about being misunderstood.
Regaining control over your life and not allowing your OCD to control your thoughts, actions, and feelings.

Take me to the course!

MODULES

Obsessive Compulsive Disorder Courses Online | Get Coping Tools

Module 1

Learn about your OCD through assessments, what OCD is and why you have it. You will create a plan on how to get better.

Module 2

Identify your specific OCD thoughts and behaviours and start using CBT interventions to tackle them effectively

Module 3

Learn about exposure therapy to manage your thoughts, disturbing images, and compulsions

Obsessive Compulsive Disorder Courses Online | Get Coping Tools

Module 4

Keep monitoring yourself as you add new techniques such as the mountain principle and making sure you prevent relapse.

Our Learning Modules

Module 1

Module 2

Module 3

Module 4

Module 1

Learn about your OCD through assessments, what OCD is and why you have it. You will create a plan on how to get better.

Module 2

Identify your specific OCD thoughts and behaviours and start using CBT interventions to tackle them effectively

Module 3

Learn about exposure therapy to manage your thoughts, disturbing images, and compulsions

Module 4

Keep monitoring yourself as you add new techniques such as the mountain principle and making sure you prevent relapse.

VIDEO

Gain Control of Your OCD with this Empathetic Course

I’m in! Give me Instant access to the OCD Course.

SKILLS

Skills you'll pick up

Understand what causes your brain to replay obsessive thoughts over and over.

Learn how to regain control over your limiting, compulsive behaviours.

Discover how and why the ways that you’ve been trying to overcome OCD have fed into it.

Harness 4 powerful techniques to stop your obsessive-compulsive habits and give you back your sense of control.

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COURSES

Many Courses, Many Benefits

Ongoing Support

Ask questions anonymously, get personalised suggestions, answers and encouragement from other participants

Immediate Access

There’s no waiting or activation period after purchasing a course. You can begin learning immediately

Money-Back Guarantee

If you’re not satisfied with the course within 7 days, let us know and we’ll refund you, no questions asked

Growth & Development

Get all the resources and support you need to transform yourself and unlock a life of confidence and happiness

Accessible

Our courses are less than the cost of two face-to-face therapy sessions

Pace

Modules are released gradually, allowing you time to access and complete each section without feeling overwhelmed

Aaron's course on Beating Social Anxiety is fantastic. He presents beautifully with great examples, it is well explained and consists of excellent exercises. I'm sure that it will be helpful for many people struggling with Social Anxiety. I highly endorse it.

Dr Harris, Jerusalem, Machon Dvir

Aaron’s approach to treating social anxiety is a beautiful combination of practical exercises, clearly explained materials and a style that finds the perfect balance between reassurance, empathy, and gently supporting those suffering from social anxiety in building a robust set of cognitive and behavioural skills in overcoming their fears. I highly recommend this course as a powerful vehicle for healing

Professor David Pelcovitz, Ph.D.

Aaron Lerch is that kind of therapist who is able to change a person's personality completely. He is the therapist you click with, regardless of who you are. In his online courses you will feel like the unique client he created the sessions for. It's a never seen chance to have treated your anxiety in the most easy and efficient way. If it's Aaron Lerch, you will never regret.

-- Anonymous (former client)

I reached out to Aaron in my early 20s, when I was struggling with so much fear and anxiety that it manifested in physical pain. His approach combined empathy, humour, honesty, and compassion to help me heal and change many of my destructive thought and behavioural patterns. I really don't know where I would be today without the skills and tools I learned from Aaron.

T.H. San Fransisco, USA